The influence is not usually a problem with the well-being. However, each living in a wellness lifestyle that interests you, ask what to do if the flu is a bit 'early and concerns, and health plans. In the current situation is well above the normal flu or visit planning "scourge." In a sense, this version of flu could be the influence Y2K bug, as it can still be a lot more attention than it deserves, but on the other hand could be aDisaster if not taken seriously. A group of alarmists claim, for example, that next year is more intense than normal flu and spread more quickly than normal. Some early data suggest, in fact, that could be really bad in Europe. United Kingdom, reports that 300 of every 100,000 people suffer today under the influence, that would be the worst outbreak in more than ten years. And some British doctors say it is worse ("We think we're in big,''noted a paramedic in London Sunday Telegraph).
However, there is another side to this, he revealed to The Wall Street Journal. This affects the ability of media manipulation by pharmaceutical companies that could benefit from the flu! Sounds bad, right? Two drug makers influence, namely Roche and Glaxo, have engaged in commercial energy sales of Tamiflu and Relenza, or promote. The first was "overlay local journalists in several cities with almost identical> Press releases on cases of influenza in their area who are only in their references to local doctors and hospitals in the area flooded with patients with influenza. "(WSJ 1 / 11 /, page A3).
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What is to do a wellness-oriented person? Four things come easy for me, in addition to being skeptical.
The first thing to do is know the symptoms of influenza in general, and this in particular. Most people already are, if not from personal experience, then read about it fromOr see others suffer. It 'hard practice and thinking about emotional intelligence, responsibility, interpersonal skills and the size of the well-being, if you have a fever, muscle aches, extreme fatigue, chills, weakness, runny nose, you're coughing and sneezing and have not Most often, the powerful feeling sorry for yourself and wonder how God could do that to you after everything you have done for him or her?
After knowledge of symptoms for a likely depending on whether youThe interest in the well-being is to investigate ways to prevent in the future! Although it is too late to get a flu shot if in the grip of poverty influence, there are always thinking about next year, and other ways to protect your family / work and the circle of friendship, which were not yet so low . Here, all these precautions to wash their hands frequently, with particular attention to those with whom you share air space, travel arrangements and so on come into play. Everyone says"Keep your fingers mucous membranes such as nose, eyes and mouth, unless well washed." I just do not understand that: It seems like a good idea to have your finger in the mucous membranes, however, especially the eyes, even if they have their fingers rubbed raw!
A third thing is to know what medications, if necessary, to take when you get the flu, or other if you do this type of decision (for example for your children who may be interested). How can we improve the chancesthat the drugs you are taking or advice, such as oseltamivir (Tamiflu) or some other advertised actually the best in your case or your child, and how much, how often, and so on? As in other medical issues, independent research, the second and third opinions, and a variety of medical self-care skills should be brought into play.
Finally, it seems safe to assume that a health-oriented person will want to ensure that their immunity, as far as possible before the fluSeason with a healthy lifestyle, and therefore strengthens the system as possible against the vulnerability of the alien invasion by viruses predators. I will be among the first to admit that to protect the life of a wellness lifestyle is not hostile against pathogens that invade our cells and then. If fair life, I suppose welfare mentality, perspectives, attitudes or behaviors would never do, but it is not. But what can you prevent a health-oriented person, so falling victim tothe flu?
To begin with, is not elderly, immunosuppressed or work with them or take care of them! This advice is obviously stupid (we all older people, when we have long enough) and heartless (if taken seriously), so please do not take it seriously. There are several strategies can be used for the purpose of prevention. You can search for a discovery that could scare the next error will have to really get a flu shot. You can come to your vacation just before flu season - and gosomewhere where the incidence is rare (like the moon - a few places on Earth seems sure) you can drink lots of water - who knows? Perhaps there are occasions when these little guys can be justified. And you can practice good general hygiene, to follow all the time, however, as often (but not obsessively!) Wash your hands, and do not forget that companies are about keeping your fingers from the nose and mouth and other mucous membranes. Be careful about sharing articleslike drinking containers, utensils, tooth brushes and other incredibly personal items and body parts, unless you know who the other person is and where he/she has been -- and with whom!
If you do live a wellness lifestyle, practice all these prevention basics and STILL get the flu, don't rely on New Age, quack remedies or drug-bearing doctors who have not taken the time to understand your unique situation. Also, don't try to get rid of it solely with homeopathic remedies or other alternative medicine modalities, chants, dances, rain, supplements, voodoo rituals, witch doctors and prayers! Find a doctor or a qualified physician who is willing to learn enough about you is to make a wise recommendation. Then, if it makes you feel better, try adding as a combination of homeopathic medicines, methods of alternative medicine, chants, rain dances, supplements, voodoo rituals, witch doctors or the prayers that you like! Placebo are a good medicine and the flu is nothing toA. sneezing That's it. Take care and stay well and always look on the bright side of life. Even if you have the flu.
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