How to improve your health with simple technique of mouth Ayurvedic

Ayurveda is a holistic system of healing that has developed some years ago in India 3000-5000. Rustling oil or oil pulling is a powerful technique that Ayurvedic detoxification is always very popular recently as an alternative medicine remedy for many health problems.

The person behind the rebirth of this old technology is Dr. Karachi. He wrote a scientific paper that documents a healing process with cold-pressed oils. With this method, acould cure many chronic diseases, prevention of the need for surgery or medication. Dr. Karaca postulate that if we are not this simple scheme every day, we were able to live up to 130-150 years. This statement is supported by many other scientists.

Cold Pressed Coconut Oil

He argues that the following diseases are treated effectively with therapy can oil the application: headaches, bronchitis, lung and liver, sore teeth, gum disease, thrombosis, blood diseases, arthritis,Paralysis, eczema, stomach ulcers, intestinal disorders, heart disease and kidney disease, nervous conditions and female disorders. The oil therapy is the prevention and treatment.

How to improve your health with simple technique of mouth Ayurvedic

The interesting factor of this healing method is its simplicity. It consists of rustling cold - pressed vegetable oil in your mouth for about 20 minutes. Ayurveda recommends oil gargle to clean the entire system, as after this life science, the language, anyConnected to various organs such as kidneys, lungs, liver, heart, small intestine, stomach, colon, and spine.

Dr. R. Ballantyne, who has studied Ayurveda and Chinese medicine says that language is an indicator of what's happening in the body. "A tongue of fire red indicates an irritated digestion; a pale shade, low digestion and a purple tongue, a liver full of toxins.

So how can you benefit from this technology and improve your oral healthsignificant?

First, I recommend everyone to try and extract oil and see how it works for you. We are talking about a very simple, noninvasive technique that can only talk about improving your health. I'm sure you will love the results.

Here I'm going to go into details of the procedure. Here is how to extract this oil.
To get started, you need some vegetable oil of your choice. Try not refinedBio-oil if you can.

Not all vegetable oils are the same, some better than other oils, in my experience and numerous references. Dr. Karaca strongly recommends the use of sunflower oil and sesame seeds. There may be other sesame, sunflower, peanut, walnut, almond, olive, coconut-under. Experiment with different oils and see which one suits your needs.

My all time personal favorite is the sesame oil.I noticed that when you change the oil every two months, is a renewal of your therapy. It 'hard to explain why, maybe the body has particular formula used EFA. Drops of peppermint oil or oil of oregano oil on the design of dies, and you have a powerful antibacterial agent. Oregano oil is strongly anti-biotic nature, so it should not be abused.

In the morning before breakfast on an empty stomach one tablespoon of olive oil and slowlyswish in your mouth and pull through the teeth for fifteen to twenty minutes. To speed up the healing process is repeated three times a day, but always before meals on an empty stomach.

Since dilute our digestive juices, is thin and milky white color. The oil should not be ingested, they become more toxic to be spit out of the mouth into the toilet bowl. When the oil is still yellow and the file "fat", he chewed a long time or not completelyenough.

After the oil away from the mouth, oral cavity should be rinsed thoroughly several times. It 'best to use a cup of hot water for half a teaspoon of salt and half teaspoon of baking soda added. L ', gums, teeth and tongue must be brushed carefully. It is recommended that salt and soda be applied directly to the brush. After rinsing, gargle with warm salt water, water and soda. Then tip the cup under the nose and gently sniff the waterClean the nasal passages. Gently blow your nose.

The sink cleaned because saliva contains harmful bacteria and toxic bodily waste. Dr. Karaca examined the gargled milk-white oil under a microscope. He saw live organisms swimming. And 'ever so swallow poison, he warns. These poisons are bacteria-embryos, which are due, if not eliminated diseases.

Here's what he said Dr. Karachi: The oil therapy heals the sore tooth thoroughly. "The results are evidentRe-fixing of loose teeth, teeth whitening, stops bleeding gums. An outstanding result of the establishment of oil is pulling the loss of teeth, the dentist can not do. "

For me, drag sinusitis recovered oil eliminated the sensitivity of the teeth, teeth whitened and purple enamel cured, the condition improved chewing gums, my skin and a greater increase of energy throughout the day. Oil pulling therapy is softer something that will continue to do and I commend all of you to tryand see what it does for you!

Basically, I think the oil pulling is one of the best ways to stimulate the body's natural healing ability. You can use the oil runs every morning. Can powerful detoxifying, so you might want to take a break, if you want. The first thing that morning, 15-20 minutes of oil pulling is one of the wisest things you could use for your health.

Good health and good life!

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