Thursday, June 9, 2011

Healing properties of coconut oil

The coconut palm is sometimes worn as a "tree of life" as the beautiful, the fruit of coconut cream, rich in medium-chain fatty acids that are extremely nutrient dense. In other words, coconuts pack a powerful punch of nutrients your body desires for himself.

Those who often live in the tropics eat coconuts as part of their daily diet. As a result, are generally in good shape, keep an "ideal" weight and not to be the most modernDiseases.

Cold Pressed Coconut Oil

Since coconuts are not easily accessible in our society, the best way to reap the benefits of super foods to supplement a coconut oil in your nutrition.

Healing properties of coconut oil

Why?

* It keeps the skin soft, beautiful and radiant
* Helps maintain healthy cholesterol levels
* Promotes weight loss during
* Enhances immunity and prevents disease
* Improves digestion and thyroid function
* Offers relief from kidney problems
* Avoid HeartDiseases

What?

Oils are not all equal. choosing a brand or variety, quality of coconut oil (or oil) keywords to look at are:

* Certified organic
* Virgin or Virgin
* Not refined
* Cold - Pressed

Ideas for the integration of this tropical delight in your diet include:

* Melt coconut oil in a pan and use it as a spread on your toast instead of butter.
* E 'in the Rainmolten form to the vegetables for a creamy kick.
* E 'Add to your smoothie recipes.
* Use instead of pasta with butter.
Easy to eat from a spoon 3 tablespoons a day is the recommended amount.

Savor the taste of the tropics!

Healing properties of coconut oil"Newcomers" Tube. Duration : 9.37 Mins.


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